Monthly Archives: May 2011

Green Beans in Walnut Vinaigrette…Here is another one for Gary!! :-) Sooo Good!

Green Beans in Walnut Vinaigrette Servings = 6 | Serving size =4 ounces green beans Cooking Time = 30 Minutes This recipe can be multiplied by 2. This recipe keeps well but the beans will turn gray-green in the refrigerator. … Continue reading

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Is Your Metabolism Declining? Let’s Boost It! Part 1of 3. http://ping.fm/oxir7

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Is Your Metabolism Declining? Let’s Boost It! Part 1of 3.

Until age 20 our metabolism is the very highest. From that point on it declines.  Are you over 40 and struggling with your weight? Well, that is exactly what’s happening. Your metabolism is slowing down, so let’s talk about how … Continue reading

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