The Amazing Red Bell Pepper. Check This Out!

Bell peppers, especially red bell peppers, may help boost your immune system. They are excellent sources of vitamin C (they provide three times as much as oranges) and beta-carotene. Adding red peppers to your egg white omelet is a great idea to help keep your weight down (or to help lose weight). Red pepper, when eaten early in the day, decreases food intake later in the day. Some credit the ingredient capsaicin for being the catalyst for decreasing overall calorie intake and for increasing metabolism.
It also appears to work by inhibiting sensory information from the intestines from reaching the brain—which is particularly effective in reducing appetite in low-fat diets. Capsaicin works by killing—or at least stunning—the messages that you’re hungry.

www.HypnosisForEasyWeightLoss.com

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About juliajmueller

I love exercise, interacting with nature, playing music, the beauty of looking out over miles of ocean, boating, motoring and sailing, the mountains, desert, hiking, horses, animals. I love to cook and I enjoy obtaining new knowledge and skills. I am passionate about assisting people to lose weight permanently through the use of hypnosis, sharing and feeling love and allowing myself to be happy and full of gratitude on a daily basis. I am very passionate about life in general. I am goal oriented and working towards moving my business on line and teaching what I do so that I can travel and live anywhere that I so desire. Interests: Reading, music,creating low fat healthy, flavorful dishes, growing and cooking with fresh herbs and garden vegetables, sipping and trying new wines, playing the guitar/ piano, maintaining health through Pilates and mind & body fitness. Communing with nature, gardening, hiking, horseback riding,camping, fishing, sailing, boating and TRAVEL!!!
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