Monthly Archives: August 2010

Hypnosis and Weight Loss-Why Does It Work?

Hypnosis allows you to tap into the subconscious where all of you behaviors, habits and beliefs are formed. What better place to go to alter, modify or change the things that you continually choose to do that constantly hinders you … Continue reading

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Fight Fat and Cancer;Warning about High Fructose Corn Syrup

Cancer cells love high fructose corn syrup (NaturalNews) Researchers from the University of California, Los Angeles (UCLA) recently conducted a study revealing that cancer cells have a particular liking for refined fructose. In tests, pancreatic cancer cells quickly fed on … Continue reading

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Firming Your Abs with Pilates, Even Behind Your Desk! Find out how by going to: http://ping.fm/iI70D

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Firming Your Abs with Pilates, Even Behind Your Desk!

For those of us that are finding ourselves behind the desk for hours of a day I will give you a new way, based on Pilates ab work, to bring awareness to your abdominal muscles and to tone and tighten … Continue reading

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Tone your body with this muscle-building snack!

Packed with protein and monounsaturated fats, this dessert is the perfect post-workout treat http://www.HypnosisForEasyWeightLoss.com Ingredients 1 cup fat-free Greek yogurt 1 banana 1 tbsp lemon juice 1 scoop whey protein Graham crackers (reserve) Directions Puree all ingredients together and freeze … Continue reading

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Under 200 Calorie Delicious Dessert to Assist in Easy Weight Loss! Check out the recipe at http://ping.fm/I1Vno

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Under 200 Calorie Delicious Dessert to Assist in Easy Weight Loss! Check out the recipe at: http://ping.fm/VtclH

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Under 200 Calorie Delicious Dessert to Assist in Easy Weight Loss!

Healthy, delicious Raspberry Blueberry Almond SherbetIngredients: 6 oz frozen organic unsweetened raspberries 6 oz frozen organic unsweetened blueberries 1/2 cup slivered almonds 1 cup nonfat organic milk (rice or soy milk is fine as well) 2 tbsp agave nectar 1 … Continue reading

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